Day

January 27, 2017

Quiet Justice

When I tell people that I teach a class in law and meditation at UC Berkeley’s law school, I often hear snorts of disbelief. “It’s easier to imagine a kindergarten class sitting in silence for half an hour,” a friend said to me, “than two lawyers sitting together in silence for five minutes.” But the class is no joke. In fact, it’s part of a ground-breaking movement that has quietly been taking hold in the legal profession over the past two decades: a movement to bring mindfulness—a meditative, moment-by-moment awareness of our thoughts, relationships, and external circumstances—into the practice of law and legal education. Judges have been meditating before taking...
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